Bruce Johnson 5x1500m/5:00r row
7,500
Meters
29:26.9
Time
1:57.7
Pace
506
Calories
Rest Distance | 2,011 |
---|---|
Rest Time | 25:00.0 |
Overall Distance | 9,511 |
Overall Time | 54:26.9 |
Average Watts | 214 |
---|---|
Calories Per Hour | 1036 |
Stroke Rate | 26 |
Stroke Count | 995 |
August 05, 2020 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:26.9 | 7,500 | 1:57.7 | 214 | 1036 | 26 | |
5:57.5 | 1,500 | 1:59.1 | 207 | 1011 | 26 | |
5:56.0 | 1,500 | 1:58.6 | 209 | 1020 | 27 | |
5:53.7 | 1,500 | 1:57.9 | 214 | 1034 | 26 | |
5:51.6 | 1,500 | 1:57.2 | 217 | 1048 | 28 | |
5:48.0 | 1,500 | 1:56.0 | 224 | 1071 | 28 | |
r2,011 |
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Workout Graph

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