Bruce Johnson 5x1500m/5:00r row
7,500m
Meters
29:26.9
Time
1:57.7
Pace
506
Calories
| Rest Distance | 2,011m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,511m |
| Overall Time | 54:26.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 995 |
August 05, 2020 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.9 | 7,500m | 1:57.7 | 214 | 1036 | 26 | |
| 5:57.5 | 1,500m | 1:59.1 | 207 | 1011 | 26 | |
| 5:56.0 | 1,500m | 1:58.6 | 209 | 1020 | 27 | |
| 5:53.7 | 1,500m | 1:57.9 | 214 | 1034 | 26 | |
| 5:51.6 | 1,500m | 1:57.2 | 217 | 1048 | 28 | |
| 5:48.0 | 1,500m | 1:56.0 | 224 | 1071 | 28 | |
| r2,011m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.