Bruce Johnson 10000m row
10,000
Meters
42:58.3
Time
2:08.9
Pace
615
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 968 |
| Drag Factor | 127 |
August 11, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.3 | 10,000 | 2:08.9 | 163 | 862 | 22 | 131 |
| 8:39.5 | 2,000 | 2:09.8 | 160 | 849 | 22 | 127 |
| 8:39.9 | 4,000 | 2:09.9 | 159 | 848 | 22 | 135 |
| 8:33.8 | 6,000 | 2:08.4 | 165 | 868 | 23 | |
| 8:33.3 | 8,000 | 2:08.3 | 166 | 870 | 23 | |
| 8:31.9 | 10,000 | 2:07.9 | 167 | 874 | 23 |
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Workout Graph
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Steady distance low rate