Bruce Johnson 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
57
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 127 |
August 12, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 20 | 115 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 18 | 111 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 22 | 120 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 21 | |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 20 | |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 20 |
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