Bruce Johnson 500m row
500m
Meters
1:48.6
Time
1:48.6
Pace
35
Calories
136
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 132 |
August 13, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 33 | 136 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 | 127 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 32 | 146 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 | |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 34 | |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 38 |
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Workout Graph
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Hard n short