Bruce Johnson 7500m row
7,500m
Meters
32:09.4
Time
2:08.6
Pace
462
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 132 |
August 13, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.4 | 7,500m | 2:08.6 | 164 | 866 | 22 | 129 |
| 6:30.1 | 1,500m | 2:10.0 | 159 | 847 | 21 | 123 |
| 6:29.5 | 3,000m | 2:09.8 | 160 | 850 | 22 | 135 |
| 6:26.9 | 4,500m | 2:08.9 | 163 | 861 | 22 | |
| 6:23.8 | 6,000m | 2:07.9 | 167 | 875 | 23 | |
| 6:19.2 | 7,500m | 2:06.4 | 173 | 896 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady distance low rate