Bruce Johnson 2x1000m/5:00r row
2,000m
Meters
7:19.0
Time
1:49.7
Pace
146
Calories
155
Heart Rate
| Rest Distance | 1,017m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,017m |
| Overall Time | 17:19.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 31 |
| Stroke Count | 321 |
| Drag Factor | 129 |
August 17, 2020 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.0 | 2,000m | 1:49.7 | 265 | 1211 | 31 | 155 |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 31 | 152 |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 31 | 159 |
| r1,017m |
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Workout Graph
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Speed intervals - not feeling it !!