Bruce Johnson 1000m row
1,000m
Meters
4:59.5
Time
2:29.7
Pace
53
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 125 |
August 20, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 17 | 105 |
| 1:10.1 | 200m | 2:55.2 | 65 | 523 | 16 | 94 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 18 | 117 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 18 | |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 19 | |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 19 |
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