Bruce Johnson 10000m row
10,000m
Meters
43:19.8
Time
2:09.9
Pace
611
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 125 |
August 20, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.8 | 10,000m | 2:09.9 | 159 | 848 | 20 | 128 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 19 | 118 |
| 8:49.9 | 4,000m | 2:12.4 | 151 | 818 | 20 | 138 |
| 8:39.9 | 6,000m | 2:09.9 | 159 | 848 | 21 | |
| 8:30.0 | 8,000m | 2:07.5 | 169 | 881 | 22 | |
| 8:20.3 | 10,000m | 2:05.0 | 179 | 915 | 23 |
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Workout Graph
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Steady state low rate