Bruce Johnson 1000m row

1,000m

Meters

4:29.8

Time

2:14.9

Pace

57

Calories

111

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate19
Stroke Count85
Drag Factor125

August 20, 2020 16:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.8 1,000m 2:14.9 143 790 19 111
0:57.2 200m 2:23.0 120 711 18 102
0:56.7 400m 2:21.7 123 722 18 120
0:53.7 600m 2:14.2 145 797 18
0:50.5 800m 2:06.2 174 898 21
0:51.7 1,000m 2:09.2 162 857 21

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Workout Graph

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