Bruce Johnson 10:07 row
1,245m
Meters
10:07.8
Time
4:04.0
Pace
63
Calories
75
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 23 |
| Stroke Count | 2 |
August 22, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 1,245m | 4:04.0 | 24 | 382 | 23 | 75 |
| 5:00.0 | 624m | 4:00.3 | 25 | 386 | 24 | 75 |
| 10:00.0 | 609m | 4:06.3 | 23 | 380 | 23 | |
| 10:07.8 | 13m | 5:00.0 | 13 | 344 | 8 |
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Drills