Bruce Johnson 10000m row
10,000m
Meters
42:39.6
Time
2:07.9
Pace
620
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 126 |
August 25, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.6 | 10,000m | 2:07.9 | 167 | 874 | 21 | 132 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 21 | 122 |
| 8:32.6 | 4,000m | 2:08.1 | 166 | 872 | 22 | 142 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 22 | |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 22 | |
| 8:16.5 | 10,000m | 2:04.1 | 183 | 929 | 23 |
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Workout Graph
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Steady state low rate