Bruce Johnson 10:07 row

2,432m

Meters

10:07.1

Time

2:04.8

Pace

154

Calories

Average Watts180
Calories Per Hour919
Stroke Rate17
Stroke Count2

August 26, 2020 17:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Low rate drill

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.1 2,432m 2:04.8 180 919 17
5:00.0 1,214m 2:03.5 186 938 18
10:00.0 1,192m 2:05.8 176 904 18
10:07.1 26m 2:16.5 138 773 8

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Workout Graph

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