Bruce Johnson 500m row
500m
Meters
1:56.0
Time
1:56.0
Pace
33
Calories
131
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 130 |
August 29, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 26 | 131 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 | 116 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 25 | 147 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 27 | |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 27 | |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 26 |
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Workout Graph
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