Bruce Johnson 1000m row
1,000
Meters
4:00.4
Time
2:00.2
Pace
64
Calories
135
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 130 |
August 29, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.4 | 1,000 | 2:00.2 | 202 | 958 | 64 | 25 | 135 |
| 0:50.0 | 200 | 2:05.0 | 179 | 864 | 12 | 25 | 121 |
| 0:50.1 | 400 | 2:05.2 | 178 | 862 | 12 | 23 | 150 |
| 0:50.4 | 600 | 2:06.0 | 175 | 857 | 12 | 25 | |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 26 | |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1258 | 15 | 29 |
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Workout Graph
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