Bruce Johnson 5000m row
5,000m
Meters
20:55.6
Time
2:05.5
Pace
314
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 126 |
September 01, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.6 | 5,000m | 2:05.5 | 177 | 908 | 22 | 140 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 22 | 129 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 22 | 152 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 23 | |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 23 | |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 24 |
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