Bruce Johnson 10:00 row
1,999m
Meters
10:00.5
Time
2:30.2
Pace
111
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 128 |
September 07, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 1,999m | 2:30.2 | 103 | 655 | 18 | 124 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 22 | 152 |
| 4:14.6 | 500m | 2:09.4 | 162 | 855 | 22 | 96 |
| 7:00.5 | 500m | 2:45.9 | 77 | 563 | 16 | |
| 10:00.5 | 499m | 3:00.3 | 60 | 505 | 15 |
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Workout Graph
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