Bruce Johnson 500m row
500m
Meters
2:46.6
Time
2:46.6
Pace
25
Calories
98
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 14 |
| Stroke Count | 39 |
| Drag Factor | 125 |
September 12, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.6 | 500m | 2:46.6 | 76 | 560 | 14 | 98 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 16 | 97 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 15 | 99 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 13 | |
| 0:32.3 | 400m | 2:41.5 | 83 | 585 | 15 | |
| 0:33.5 | 500m | 2:47.5 | 74 | 556 | 14 |
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