Bruce Johnson 29:45 row
7,506m
Meters
29:45.1
Time
1:58.9
Pace
502
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 127 |
September 12, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.1 | 7,506m | 1:58.9 | 208 | 1016 | 24 | 153 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 24 | 150 |
| 15:53.6 | 2,000m | 1:58.8 | 209 | 1017 | 24 | 156 |
| 23:47.8 | 2,000m | 1:58.5 | 210 | 1022 | 25 | |
| 29:45.1 | 1,506m | 1:58.6 | 210 | 1021 | 25 |
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Workout Graph
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Hard Distance 10km pacing