Bruce Johnson 10000m row
10,000m
Meters
42:17.5
Time
2:06.8
Pace
626
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 127 |
September 14, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.5 | 10,000m | 2:06.8 | 171 | 889 | 22 | 145 |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 21 | 136 |
| 8:32.9 | 4,000m | 2:08.2 | 166 | 871 | 23 | 155 |
| 8:31.5 | 6,000m | 2:07.8 | 167 | 876 | 23 | |
| 8:22.5 | 8,000m | 2:05.6 | 177 | 907 | 23 | |
| 8:08.5 | 10,000m | 2:02.1 | 192 | 961 | 25 |
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Workout Graph
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Steady state