Bruce Johnson 9:41 row
2,502
Meters
9:41.3
Time
1:56.1
Pace
171
Calories
157
Heart Rate
Average Watts | 223 |
---|---|
Calories Per Hour | 1068 |
Stroke Rate | 25 |
Stroke Count | 241 |
Drag Factor | 126 |
September 14, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:41.3 | 2,502 | 1:56.1 | 223 | 1068 | 25 | 157 |
3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 25 | 155 |
7:45.3 | 1,000 | 1:55.7 | 226 | 1076 | 25 | 159 |
9:41.4 | 502 | 1:55.6 | 226 | 1078 | 25 |
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Workout Graph

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Steady hard 5km pacing