Bruce Johnson 9:41 row
2,502m
Meters
9:41.3
Time
1:56.1
Pace
171
Calories
157
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 126 |
September 14, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.3 | 2,502m | 1:56.1 | 223 | 1068 | 25 | 157 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 25 | 155 |
| 7:45.3 | 1,000m | 1:55.7 | 226 | 1076 | 25 | 159 |
| 9:41.4 | 502m | 1:55.6 | 226 | 1078 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady hard 5km pacing