Bruce Johnson 10:14 row

2,504m

Meters

10:14.5

Time

2:02.7

Pace

162

Calories

153

Heart Rate

Average Watts189
Calories Per Hour952
Stroke Rate23
Stroke Count238
Drag Factor124

September 21, 2020 17:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

5km pacing

Splits

Time Meters Pace Watts Cal/Hr S/M
10:14.5 2,504m 2:02.7 189 952 23 153
5:00.0 1,182m 2:06.9 171 889 22 150
10:00.0 1,262m 1:58.8 208 1017 25 157
10:14.5 61m 1:58.8 208 1017 25

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Workout Graph

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