Bruce Johnson 19:49 row
5,004m
Meters
19:49.3
Time
1:58.8
Pace
335
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 125 |
September 24, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.3 | 5,004m | 1:58.8 | 209 | 1017 | 25 | 144 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 25 | 141 |
| 15:54.6 | 2,000m | 1:58.7 | 209 | 1020 | 26 | 148 |
| 19:49.4 | 1,004m | 1:56.9 | 219 | 1053 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
250 on/off steady hard