Bruce Johnson 3000m row
3,000m
Meters
13:42.0
Time
2:17.0
Pace
173
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 276 |
| Drag Factor | 125 |
September 26, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.0 | 3,000m | 2:17.0 | 136 | 768 | 20 | 120 |
| 2:51.9 | 600m | 2:23.2 | 119 | 709 | 20 | 116 |
| 2:45.5 | 1,200m | 2:17.9 | 133 | 759 | 20 | 124 |
| 2:44.1 | 1,800m | 2:16.7 | 137 | 771 | 20 | |
| 2:41.8 | 2,400m | 2:14.8 | 143 | 791 | 20 | |
| 2:38.7 | 3,000m | 2:12.2 | 151 | 820 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.