Bruce Johnson 1000m row
1,000
Meters
3:49.2
Time
1:54.6
Pace
68
Calories
151
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 126 |
October 03, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1068 | 68 | 28 | 151 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 26 | 140 |
| 0:47.4 | 400 | 1:58.5 | 210 | 987 | 13 | 27 | 163 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1015 | 13 | 27 | |
| 0:45.3 | 800 | 1:53.2 | 241 | 1112 | 14 | 30 | |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1285 | 15 | 34 |
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Workout Graph
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