Bruce Johnson 5000m row
5,000m
Meters
22:19.0
Time
2:13.9
Pace
297
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 127 |
October 06, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.0 | 5,000m | 2:13.9 | 146 | 801 | 20 | 136 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 20 | 132 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 20 | 140 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 21 | |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 21 | |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 23 |
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Workout Graph
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