Bruce Johnson 5:03 row
1,009m
Meters
5:03.4
Time
2:30.3
Pace
54
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 125 |
October 14, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,009m | 2:30.3 | 103 | 654 | 18 | 119 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 120 |
| 5:03.4 | 9m | 3:08.8 | 52 | 478 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.