Rick Bech 21097m row
21,097
Meters
1:28:16.4
Time
2:05.5
Pace
1343
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Count | 1950 |
| Drag Factor | 130 |
February 23, 2019 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:16.4 | 21,097 | 2:05.5 | 177 | 909 | |
| 17:54.4 | 4,300 | 2:04.9 | 180 | 917 | |
| 17:52.7 | 8,600 | 2:04.7 | 180 | 920 | |
| 18:14.9 | 12,900 | 2:07.3 | 170 | 883 | |
| 18:05.3 | 17,200 | 2:06.1 | 174 | 899 | |
| 16:09.1 | 21,097 | 2:04.3 | 182 | 926 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Didn’t record HR or S/M - 2x15 secs water