Richard Lutton 1000m SkiErg
1,000
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 42 |
| Stroke Count | 184 |
| Drag Factor | 80 |
October 06, 2025 15:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.0 | 1,000 | 2:09.0 | 163 | 837 | 60 | 42 | 147 |
| 0:50.2 | 200 | 2:05.5 | 177 | 860 | 12 | 43 | 130 |
| 0:49.8 | 400 | 2:04.5 | 181 | 867 | 12 | 43 | 145 |
| 0:51.9 | 600 | 2:09.7 | 160 | 832 | 12 | 43 | 151 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 43 | 156 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 816 | 12 | 42 | 157 |
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Workout Graph
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