Richard Lutton 1000m SkiErg
1,000
Meters
3:29.8
Time
1:44.9
Pace
76
Calories
168
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 53 |
| Stroke Count | 187 |
| Drag Factor | 101 |
December 23, 2025 09:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:29.8 | 1,000 | 1:44.9 | 303 | 1343 | 76 | 53 | 168 |
| 0:51.8 | 250 | 1:43.6 | 315 | 1383 | 19 | 53 | 162 |
| 0:52.9 | 500 | 1:45.8 | 296 | 1317 | 19 | 53 | 168 |
| 0:52.9 | 750 | 1:45.8 | 296 | 1317 | 19 | 52 | 171 |
| 0:52.2 | 1,000 | 1:44.4 | 308 | 1358 | 19 | 55 | 173 |
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