Richard Lutton 6x1000m/2:00r row
6,000
Meters
22:09.1
Time
1:50.7
Pace
444
Calories
163
Heart Rate
| Rest Distance | 1,137 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,137 |
| Overall Time | 34:09.1 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 122 |
January 08, 2026 08:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.1 | 6,000 | 1:50.7 | 258 | 1186 | 26 | 163 |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 25 | 147 |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1228 | 27 | 162 |
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1233 | 27 | 167 |
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 28 | 169 |
| 3:27.2 | 1,000 | 1:43.6 | 315 | 1383 | 29 | 174 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 23 | 164 |
| r1,137 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.