Richard Lutton 1000m row
1,000
Meters
3:26.9
Time
1:43.4
Pace
74
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 25 |
| Stroke Count | 89 |
| Drag Factor | 127 |
September 06, 2016 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.9 | 1,000 | 1:43.4 | 316 | 1388 | 74 | 25 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 7 | 27 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 8 | 24 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 8 | 27 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 8 | 26 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 7 | 26 |
| 0:20.6 | 600 | 1:43.0 | 320 | 1402 | 7 | 26 |
| 0:20.7 | 700 | 1:43.5 | 316 | 1386 | 7 | 26 |
| 0:20.7 | 800 | 1:43.5 | 316 | 1386 | 7 | 26 |
| 0:20.5 | 900 | 1:42.5 | 325 | 1418 | 8 | 23 |
| 0:20.8 | 1,000 | 1:44.0 | 311 | 1370 | 7 | 26 |
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Workout Graph
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