Richard Lutton 2000m row
2,000
Meters
7:14.7
Time
1:48.6
Pace
140
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 136 |
September 07, 2016 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.7 | 2,000 | 1:48.6 | 273 | 1159 | 140 | 24 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 26 |
| 0:22.9 | 200 | 1:54.5 | 233 | 943 | 6 | 24 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 24 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 24 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 24 |
| 0:22.3 | 600 | 1:51.5 | 252 | 1130 | 7 | 24 |
| 0:22.1 | 700 | 1:50.5 | 259 | 1140 | 7 | 24 |
| 0:21.6 | 800 | 1:48.0 | 278 | 1166 | 7 | 25 |
| 0:22.1 | 900 | 1:50.5 | 259 | 1140 | 7 | 24 |
| 0:22.2 | 1,000 | 1:51.0 | 256 | 1135 | 7 | 24 |
| 0:21.6 | 1,100 | 1:48.0 | 278 | 1166 | 7 | 25 |
| 0:21.6 | 1,200 | 1:48.0 | 278 | 1166 | 7 | 22 |
| 0:20.9 | 1,300 | 1:44.5 | 307 | 1205 | 7 | 26 |
| 0:21.2 | 1,400 | 1:46.0 | 294 | 1188 | 7 | 25 |
| 0:21.3 | 1,500 | 1:46.5 | 290 | 1183 | 7 | 23 |
| 0:21.0 | 1,600 | 1:45.0 | 302 | 1200 | 7 | 26 |
| 0:20.9 | 1,700 | 1:44.5 | 307 | 1205 | 7 | 26 |
| 0:21.2 | 1,800 | 1:46.0 | 294 | 1188 | 7 | 23 |
| 0:20.8 | 1,900 | 1:44.0 | 311 | 1211 | 7 | 26 |
| 0:20.3 | 2,000 | 1:41.5 | 335 | 1418 | 8 | 27 |
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Workout Graph
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