Richard Lutton 4:00 row
868
Meters
4:00.0
Time
2:18.2
Pace
48
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 151 |
January 13, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 868 | 2:18.2 | 132 | 720 | 48 | 29 | 145 |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 29 | 142 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 29 | 146 |
| 3:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 28 | 145 |
| 4:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 30 | 148 |
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Workout Graph
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