Claire Graham 2x500m/1:00r row
1,000m
Meters
4:14.9
Time
2:07.4
Pace
62
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,030m |
| Overall Time | 6:14.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 115 |
June 23, 2019 10:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 29 | |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 29 | |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 30 | |
| r30m |
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Workout Graph
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