Claire Graham 30:00 BikeErg
13,194m
Meters
30:00.0
Time
2:16.4
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 71 |
| Revolution Count | 2154 |
| Drag Factor | 78 |
October 03, 2019 18:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,194m | 2:16.4 | 138 | 774 | 71 |
| 5:00.0 | 2,274m | 2:11.9 | 152 | 824 | 70 |
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 73 |
| 15:00.0 | 2,190m | 2:16.9 | 136 | 768 | 72 |
| 20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 72 |
| 25:00.0 | 2,205m | 2:16.0 | 139 | 778 | 73 |
| 30:00.0 | 2,157m | 2:19.0 | 130 | 747 | 71 |
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Workout Graph
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