Claire Graham 5000m row
5,000
Meters
21:31.6
Time
2:09.1
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
| Drag Factor | 117 |
May 03, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.6 | 5,000 | 2:09.1 | 162 | 852 | 306 | 30 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 853 | 61 | 31 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 849 | 61 | 30 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 843 | 61 | 30 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 847 | 61 | 31 |
| 4:16.3 | 5,000 | 2:08.1 | 166 | 870 | 62 | 31 |
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Workout Graph
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