Claire Graham 10000m BikeErg
10,000m
Meters
23:58.8
Time
2:23.8
Pace
287
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 67 |
| Revolution Count | 1621 |
| Drag Factor | 79 |
September 21, 2020 12:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:58.8 | 10,000m | 2:23.8 | 118 | 704 | 67 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 72 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 71 |
| 5:32.6 | 6,000m | 2:46.3 | 76 | 561 | 58 |
| 4:37.9 | 8,000m | 2:18.9 | 130 | 749 | 70 |
| 4:44.0 | 10,000m | 2:22.0 | 122 | 720 | 68 |
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Workout Graph
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