Claire Graham 4:40 row
1,018m
Meters
4:40.8
Time
2:17.9
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 101 |
September 30, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.8 | 1,018m | 2:17.9 | 133 | 759 | 29 |
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 30 |
| 4:33.9 | 500m | 2:15.8 | 140 | 780 | 30 |
| 4:40.3 | 18m | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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