Claire Graham 20:00 BikeErg
7,972m
Meters
20:00.0
Time
2:30.5
Pace
216
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 69 |
| Revolution Count | 1394 |
| Drag Factor | 63 |
October 03, 2020 12:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,972m | 2:30.5 | 103 | 653 | 69 |
| 4:00.0 | 1,509m | 2:39.0 | 87 | 599 | 64 |
| 8:00.0 | 1,773m | 2:15.3 | 141 | 785 | 75 |
| 12:00.0 | 1,529m | 2:36.9 | 91 | 611 | 68 |
| 16:00.0 | 1,477m | 2:42.4 | 82 | 580 | 66 |
| 20:00.0 | 1,685m | 2:22.4 | 121 | 716 | 75 |
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Workout Graph
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