Claire Graham v4:00/r...4 row
1,859m
Meters
10:00.0
Time
2:41.3
Pace
97
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,859m |
| Overall Time | 10:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 115 |
October 21, 2020 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,859m | 2:41.3 | 83 | 586 | 21 | |
| 4:00.0 | 719m | 2:46.8 | 75 | 559 | 20 | |
| 3:00.0 | 541m | 2:46.3 | 76 | 561 | 20 | |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 28 | |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 25 | |
| r0m |
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Workout Graph
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