Claire Graham 3x10:00/1:30r row
5,826m
Meters
30:00.0
Time
2:34.4
Pace
312
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,883m |
| Overall Time | 34:30.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 118 |
November 02, 2020 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,826m | 2:34.4 | 95 | 626 | 19 | |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 20 | |
| 10:00.0 | 1,953m | 2:33.6 | 97 | 632 | 19 | |
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 19 | |
| r57m |
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Workout Graph
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