Claire Graham v3:00/r...7 row
1,897m
Meters
10:00.0
Time
2:38.1
Pace
98
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,897m |
| Overall Time | 10:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 119 |
November 06, 2020 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,897m | 2:38.1 | 88 | 604 | 22 | |
| 3:00.0 | 539m | 2:46.9 | 75 | 558 | 21 | |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 23 | |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 26 | |
| 1:30.0 | 281m | 2:40.1 | 85 | 593 | 22 | |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 30 | |
| 1:30.0 | 272m | 2:45.4 | 77 | 566 | 23 | |
| r0m |
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Workout Graph
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