Claire Graham 10000m BikeErg
10,000m
Meters
21:48.3
Time
2:10.8
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 70 |
| Revolution Count | 1532 |
| Drag Factor | 94 |
November 07, 2020 17:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:48.3 | 10,000m | 2:10.8 | 156 | 837 | 70 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 67 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 68 |
| 4:23.8 | 6,000m | 2:11.9 | 153 | 824 | 70 |
| 4:16.1 | 8,000m | 2:08.0 | 167 | 873 | 72 |
| 4:03.3 | 10,000m | 2:01.6 | 194 | 969 | 76 |
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Workout Graph
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