Claire Graham 45:00 row
8,797
Meters
45:00.0
Time
2:33.4
Pace
473
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 120 |
November 13, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,797 | 2:33.4 | 97 | 633 | 473 | 22 |
| 9:00.0 | 1,773 | 2:32.2 | 99 | 641 | 96 | 23 |
| 18:00.0 | 1,780 | 2:31.6 | 100 | 645 | 96 | 22 |
| 27:00.0 | 1,751 | 2:34.1 | 95 | 628 | 94 | 22 |
| 36:00.0 | 1,744 | 2:34.8 | 94 | 624 | 93 | 23 |
| 45:00.0 | 1,749 | 2:34.3 | 95 | 627 | 94 | 24 |
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Workout Graph
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