Claire Graham 30:00 row
5,722m
Meters
30:00.0
Time
2:37.2
Pace
306
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 538 |
| Drag Factor | 110 |
November 24, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,722m | 2:37.2 | 90 | 609 | 17 |
| 6:00.0 | 987m | 3:02.3 | 58 | 498 | 16 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 18 |
| 18:00.0 | 1,196m | 2:30.5 | 103 | 653 | 18 |
| 24:00.0 | 1,167m | 2:34.2 | 95 | 628 | 19 |
| 30:00.0 | 1,175m | 2:33.1 | 97 | 635 | 18 |
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Workout Graph
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