Claire Graham 631m row
631m
Meters
3:55.9
Time
3:06.9
Pace
40
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 35 |
Stroke Count | 89 |
Drag Factor | 125 |
November 28, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:55.9 | 631m | 3:06.9 | 54 | 484 | 35 |
0:58.4 | 250m | 1:56.8 | 220 | 1055 | 36 |
0:59.8 | 500m | 1:59.6 | 205 | 1004 | 38 |
0:34.4 | 631m | 2:11.2 | 155 | 832 | 30 |
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Workout Graph
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