Claire Graham v2000m/0:10r...3
8,000m
Meters
28:15.6
Time
2:16.4
Pace
353
Calories
171
Heart Rate
| Transition Time | 0:58.0 |
|---|
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 44 |
December 28, 2020 13:44:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 28:15.6 | 8,000m | 2:16.4 | 138 | 777 | 44 | 171 | |
| 9:29.7 | 2,000m |  |
2:22.4 | 121 | 716 | 37 | 163 |
| r: 0:10 | |||||||
| 8:36.9 | 4,000m |  |
2:09.2 | 162 | 858 | 73 | 176 |
| r: 0:48 | |||||||
| 9:11.0 | 2,000m |  |
2:17.7 | 134 | 760 | 27 | 174 |
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Workout Graph
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