Claire Graham 10000m BikeErg
10,000m
Meters
22:54.4
Time
2:17.4
Pace
290
Calories
162
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 72 |
| Revolution Count | 1663 |
| Drag Factor | 73 |
January 28, 2021 17:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:54.4 | 10,000m | 2:17.4 | 135 | 763 | 72 | 162 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 70 | 146 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 70 | 158 |
| 4:34.7 | 6,000m | 2:17.3 | 135 | 764 | 73 | 164 |
| 4:34.0 | 8,000m | 2:17.0 | 136 | 768 | 74 | 163 |
| 4:25.8 | 10,000m | 2:12.9 | 149 | 813 | 76 | 182 |
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Workout Graph
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