Claire Graham v500m/r...7 BikeErg
15,198m
Meters
37:18.6
Time
2:27.2
Pace
427
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,198m |
| Overall Time | 37:18.6 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 73 |
| Revolution Count | 2732 |
| Drag Factor | 65 |
February 22, 2021 12:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:18.6 | 15,198m | 2:27.2 | 110 | 676 | 73 | 139 |
| 1:18.6 | 500m | 2:37.2 | 90 | 610 | 68 | 109 |
| 1:00.0 | 460m | 2:10.4 | 158 | 842 | 72 | 150 |
| 2:00.0 | 844m | 2:22.1 | 122 | 719 | 75 | 137 |
| 3:00.0 | 1,061m | 2:49.6 | 72 | 546 | 71 | 134 |
| 10:00.0 | 4,380m | 2:16.9 | 136 | 768 | 77 | 172 |
| 10:00.0 | 4,491m | 2:13.6 | 147 | 805 | 78 | 170 |
| 10:00.0 | 3,469m | 2:52.9 | 68 | 532 | 66 | 105 |
| r0m |
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Workout Graph
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