Claire Graham 10000m BikeErg
10,000m
Meters
23:53.6
Time
2:23.3
Pace
282
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 72 |
| Revolution Count | 1733 |
| Drag Factor | 65 |
March 03, 2021 08:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:53.6 | 10,000m | 2:23.3 | 119 | 708 | 72 | 152 |
| 5:09.9 | 2,000m | 2:34.9 | 94 | 623 | 64 | 134 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 74 | 155 |
| 4:46.1 | 6,000m | 2:23.0 | 120 | 711 | 74 | 149 |
| 4:38.6 | 8,000m | 2:19.3 | 129 | 745 | 75 | 152 |
| 4:35.4 | 10,000m | 2:17.7 | 134 | 761 | 76 | 170 |
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Workout Graph
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